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Class Footage: Responsive Bridging Play

Video of Responsive Bridging Play using Pok sau, Biu sau, Gum Sau, and angling footwork. This is useful drilling to prepare for sparring and
Amazon.com Widgets Using Pok sau, Biu sau, Gum Sau, and angling footwork students practice avoiding punches while crossing the gap to gain a superior position. This type o… http://redlightwingchun.com/blog/class-footage-responsive-bridging-play/

Wing Chun Trapping With Kup Jarn

What can you do with Kup Jarn besides striking? Control both their arms with one of yours!
Amazon.com Widgets Trapping, in Wing Chun, is a category of techniques that can be used to slow your opponent's defenses long enough for you to execute your own techniques… http://redlightwingchun.com/blog/wing-chun-trapping-kup-jarn/

How to Get More F in Your Attacks: 3 Elements for Greater Force Generation

Get ready for a short primer with some real weight. There are only three elements you can change to get more force into your attacks. Mass, Acceleration, and Body Structure. Understanding and
Amazon.com Widgets Get ready for a short primer with some real weight. There are only three elements you can change to get more force into your attacks. Mass, Acceleration… http://redlightwingchun.com/blog/how-get-more-f-your-attacks-3-elements-greater-force-generation/

2 Easy Takedowns for Chi Sau

Wing chun is a complete art encompassing striking, locking, throwing. Often in Chi Sau throws/ takedowns are underrepresented. Here are a couple of techniques to jumpstart your practice.
http://redlightwingchun.com/blog/2-easy-takedowns-chi-sau-video/

3 Common Problems with Chain Punches

Are your punches faulty? Chain punches are easily the most recognizable technique in wing chun.
Amazon.com Widgets The chain punch is one of the most easily recognizable techniques within Wing Chun.  Training chain punches works hand speed, endurance, cycling of the h… http://redlightwingchun.com/blog/3-common-problems-chain-punches/

There is No "Energy" in Wing Chun

What is all this woo-woo crap!? Are we talking about Chi, chakras, magic, what?.....NOPE! In the context of Chi Sau or any bridged drill, I generally mean one of two or a combination of two very tangible things -real things you will actually find in a p…
     When talking, teaching, and training Wing Chun we often use the word "energy."   Hang around with Wing Chun people and you will hear things like this:  "You are not usi… http://redlightwingchun.com/blog/there-no-energy-wing-chun/